Private Sessions​

Yoga Private sessions for Individuals or groups can be easily organised and planned at suitable times.

These come with extreme benefits as :

• one can plan for the sessions suitable to their schedule
• beginners can learn the postures and breathwork at a pace suitable to them, in a safe environment to open up mentally and release stress and anxiety
• a group session with friends or colleagues to make the bonds stronger
• seniors yoga session on chair, customised based on health conditions
• ideal for people uncomfortable in group sessions

I am proficient in conducting Yoga in below areas, and we can work according to your needs:

• strength and flexibility
• stress and anxiety release
• chair yoga for seniors or due to medical necessity
• office yoga
• mom and baby Yoga
• breathwork
• restorative Yoga